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Cucumber Tuna Salad Bites

July 18, 2016 By Rachel 8 Comments

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Cucumber Tuna Salad Bites – When the summer heat is at its peak, sometimes you just don’t feel like cooking. Thankfully, these tasty little party appetizers are cool, crunchy, and require ZERO oven time!

Cucumber Tuna Salad Bites - When the summer heat is at its peak, sometimes you just don't feel like cooking. Thankfully, these tasty little party appetizers are cool, crunchy, and require ZERO oven time! | SimpleSeasonal.com

So, I hear there’s a heat wave rolling toward my city this week. We’re talking 99ºF, humid, sticky, swampy Philadelphia weather.

Because of the cursed humidity, Philly is a city where the heat index (a.k.a., the “feels-like” temperature) really matters. A high of 99º easily becomes a heat index of 110º.

Normally, I’m a pretty good sport about this, and even embrace the opportunity for a lazy afternoon at the pool with my son, but being pregnant has made me more cranky about the whole thing.

Mixing Up Som Tuna Salad

With the soaring temperatures, I’ve happily taken advantage of every opportunity to abandon my stove and make dinner on the grill, or even ditch cooking entirely for chilled recipes.

Today’s Cucumber Tuna Salad Bites is one such recipe I looove! It’s crunchy, cool, and refreshing. And I didn’t just stuff the cucumber with some tuna mixed with mayo, either… The tuna salad is garnished with celery, red onion, dill, and lemon, giving it great flavor.

These are perfect as a fun, flavorful summer lunch, or serve them up as a fresh appetizer at your next party or barbecue.

Cucumber CupsNASA reports that June was the hottest month on record for the world and that the world has been experiencing a 14-month heat wave internationally. In fact, the Arctic sea ice covers 40% less of the Earth’s surface than it did just 30 years ago. Perhaps more than a little heat wave…

This blog is all about seasonal eating and supporting local, sustainable farming practices. Naturally, news like this raises concerns in my mind about issues of climate change and what kind of Earth I’m leaving behind for future generations.

I’d love to hear what you think. Have you been feeling the heat in your corner of the world? What have you been doing to keep cool? And have you thought about what you’re doing to keep this earth beautiful?

 

Cucumber Tuna Salad Bites - When the summer heat is at its peak, sometimes you just don't feel like cooking. Thankfully, these tasty little party appetizers are cool, crunchy, and require ZERO oven time! | SimpleSeasonal.com

Cucumber Tuna Salad Bites
 
Print
Prep time
15 mins
Total time
15 mins
 
When the summer heat is at its peak, sometimes you just don't feel like cooking. Thankfully, these tasty little bites are cool, crunchy, and require zero oven time!
Author: Rachel Hanawalt
Recipe type: Appetizers
Cuisine: American
Serves: 4 servings
Ingredients
  • 1 5 oz can chunk light tuna in water, drained well
  • 2 tsp minced red onion, soaked in cold water for 5 minutes, then drained and rinsed
  • 1 Tbsp minced celery
  • 1 Tbsp minced dill
  • ¼ C mayo
  • ½ tsp fresh lemon juice
  • ⅛ tsp black pepper
  • 2 cucumbers with slices down the sides
  • 3 grape tomatoes sliced into quarters
  • Dill sprigs for garnish
Instructions
  1. Combine the tuna, red onion, celery, dill, mayo, lemon juice, and black pepper in a bowl. Mix together with a fork while breaking up the tuna until evenly combined.
  2. Peel 4 slices of evenly-spaced skin off of the cucumbers, creating a striped pattern. Cut the cucumber in ⅓-1/2 inch slices and then, using a melon baller, scoop out the center, leaving the bottom of the slice intact to create a cup. Plan on making about 12 cucumber cups.
  3. Scoop 1 heaping teaspoon of tuna salad into each cucumber slice. Garnish with ¼ of a sliced grape tomato and a sprig of dill. Serve immediately.
3.5.3226

Cucumber Tuna Salad Bites - When the summer heat is at its peak, sometimes you just don't feel like cooking. Thankfully, these tasty little party appetizers are cool, crunchy, and require ZERO oven time! | SimpleSeasonal.comCucumber Tuna Salad Bites Nutrition Facts

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Filed Under: Appetizers, Cucumbers, Gluten-Free, Healthy, Recipes, Seafood, Summer, Tomatoes Tagged With: Appetizer, celery, Cucumber, Dill, grape tomato, Low Carb, red onion, Salad, Summer, tuna

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  1. Cucumber Tuna Salad Bites - Yum Goggle says:
    July 25, 2016 at 10:25 pm

    […] GET THE RECIPE […]

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    December 10, 2016 at 10:37 am

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  3. 21 Easy, Healthy Snacks For When You’re Trying To Lose Weight | READMEEVERYDAY says:
    December 11, 2016 at 10:53 am

    […] 14. Cucumber Tuna Salad Bites […]

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  4. 21 Easy, Healthy Snacks For When You're Trying To Lose Weight « Fribliss says:
    December 11, 2016 at 3:25 pm

    […] Get the recipe here. […]

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  5. Appetizer Recipes for Every Occasion - The Wholesome Dish says:
    December 20, 2016 at 2:05 pm

    […] Cucumber Tuna Bites […]

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  6. Tea Party II | Cute Brain Pants says:
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    […] Cucumber Tuna Salad Bites […]

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  7. Simple Healthy Recipes for Every Meal | Zennoa says:
    April 9, 2018 at 5:02 am

    […] Cucumber Tuna Salad Bites – This is a great new spin on classic tuna salad. […]

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  8. 15 Healthy Easy Snacks For Weight Loss - Life Styling Space says:
    August 9, 2018 at 6:00 pm

    […] I really loved the taste of these crunchy cucumber tuna bites! Get the recipes here… […]

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Hi, I'm Rachel! Welcome to Simple Seasonal, a resource for simple, healthful, and delicious recipes that help you make the most of seasonal produce from your local farmer's market, CSA, or home garden. Simple Seasonal is committed to a whole foods diet. With an occasional cookie... ;)


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