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You are here: Home / Archives for Low Carb

Baked Rutabaga Fries

February 1, 2020 By Rachel 3 Comments

Square Picture of Baked Rutabaga Fries in a Basket

When you love junk food but you’re trying to make healthier choices, these hot, crispy baked rutabaga fries really hit the spot!

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Filed Under: Dairy-Free, Dietary Needs, Easy, Fall, Gluten-Free, Healthy, Meal Types, Recipes, Rutabaga, Seasons, Sides, Specific Audiences, Uncategorized, Vegan / Vegan Options, Vegetables, Vegetarian, Winter Tagged With: Baked, fries, Healthy, Low Carb, low glycemic, rutabaga fries, rutabagas, side, Vegan, Vegetarian

Sheet Pan Pistachio Parmesan Crusted Tilapia with Carrots

April 30, 2018 By Rachel 24 Comments

Sheet Pan Pistachio Parmesan Crusted Tilapia with Carrots

This simple recipe, with it’s sweet and savory familiarity, yet sophisticated flavor combinations, is destined to become a favorite in your household!

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Filed Under: 30-Minute Meal, Carrots, Easy, Entrees, Fall, Meal Types, Meat, Eggs, and Dairy, One Pot, Recipes, Seafood, Seasons, Specific Audiences, Spring, Vegetables, Winter Tagged With: 30 minute meal, Carrots, Easy Recipe, Low Carb, parmesan cheese, Pistachio, seafood, sheet pan meal, Tilapia

One-Pot Asian Meatballs with Bok Choy and Peanut Sauce

January 15, 2018 By Rachel 12 Comments

One-Pot Asian Meatballs with Bok Choy and Peanut Sauce

This sweet and savory Asian-inspired dish with hints of ginger and green onion will be a tasty, fun hit with the whole family!

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Filed Under: Asian, Bok Choy, Dairy-Free, Dietary Needs, Entrees, Fall, Gluten-Free, Healthy, Meal Types, Meat, Eggs, and Dairy, Nuts, One Pot, Pork, Recipes, Seasons, Specific Audiences, Spring, Summer, Vegetables, Winter Tagged With: Asian, Bok Choy, Dairy-Free, dinner, Gluten-Free, Green Onion, Low Carb, one-pot, Peanut, Pork

Cucumber Tuna Salad Bites

July 18, 2016 By Rachel 18 Comments

Cucumber Tuna Bites

When the summer heat is at its peak, sometimes you just don’t feel like cooking. Thankfully, these tasty little party appetizers are cool, crunchy, and require zero oven time!

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Filed Under: Appetizers, Cucumbers, Gluten-Free, Healthy, Recipes, Seafood, Summer, Tomatoes Tagged With: Appetizer, celery, Cucumber, Dill, grape tomato, Low Carb, red onion, Salad, Summer, tuna

Eggplant Stuffed Shells

August 16, 2015 By Rachel 28 Comments

eggplant-stuffed-shells

This family-friendly recipe combines the flavors of two amazing Italian favorites, but it’s naturally lighter and still bursting with cheesy goodness!

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Filed Under: Aubergine (Eggplant), Casserole, Entrees, Gluten-Free, Italian, Recipes, Summer, Vegetarian Tagged With: Casserole, Eggplant, Freezer-Friendly, Gluten-Free, Italian, Low Carb, Marinara, Mozzarella, Ricotta, Rollatini, Stuffed Shells, Vegetarian

Sunshine Chard and Carrot Salad

July 14, 2015 By Rachel 9 Comments

sunshine-chard-and-carrot-salad

Cut the fat, but keep the decadence! This healthy, lightened-up rendition of Sunshine Salad is summer picnic perfection!

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Filed Under: Recipes, Salads Tagged With: Carrots, Chard, Gluten-Free, Greek Yogurt, Light, Low Carb, Raisins, Recipe Makeover, Spiralized, Sunflower Seeds, Sunshine Salad, Vegetarian, Veggie Noodles

Grilled Personal Pattypan Pizza

July 10, 2015 By Rachel 24 Comments

Grilled Personal Pattypan Pizza

If you think summer squash can’t be wild and crazy, think again! These delicious little pizzas will have you saying “More pattypan, please!”

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Filed Under: Entrees, Gluten-Free, Grilling, Italian, Kid-Friendly, Recipes, Summer, Summer Squash, Vegetarian Tagged With: Basil, Grain-Free, Grilled, Low Carb, Mozzarella, Parmesan, Pattypan, Pepperoni, Pizza, Sauce, Squash, tomato, Vegetarian Directions

Blushing Rutabaga Noodles

May 12, 2015 By Rachel 7 Comments

blushing rutabaga noodles

Blushing Rutabaga Noodles cuts out the high-calorie pasta and adds a new layer of flavor that pairs wonderfully with a blush sauce.

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Filed Under: Entrees, Recipes Tagged With: Asiago, Basil, Gluten-Free, Low Carb, One Pot Meals, Pinenuts, Rutabaga, Spiralized, Tomatoes, Vegetarian

Peanut and Daikon Radish Noodle Salad

April 13, 2015 By Rachel 3 Comments

peanut and daikon radish noodle salad

Peanut Radish Noodle Salad is a warm Thai salad made from spiralized daikon. It’s sweet, spicy, savory, crunchy, and full of bright flavor.

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Filed Under: Recipes, Salads Tagged With: Asian, baby corn, CSA veg, Daikon, Diabetic Diet, edamame, Low Carb, Peanut, Radish, red pepper, Thai, Vegan, Vegetarian, warm salad

Lemon Herb Crusted Chicken Thighs

March 22, 2015 By Rachel 16 Comments

Lemon Herb Crusted Chicken Thighs

Lemon Herb Crusted Chicken Thighs is a quick, easy, budget-friendly, and succulent chicken dish. It’s also freezer and weeknight friendly!

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Filed Under: Entrees, Recipes Tagged With: Chicken, Chicken Thigh, Freezer-Friendly, GAPS, Grain-Free, Herbs, Lemon, Low Carb, Marinade, Paleo, Week Night Meal

Raw Candy-Striped Beet Ravioli

March 20, 2015 By Rachel 3 Comments

Raw Candy-Striped Beet Ravioli

This early spring vegan recipe is fresh and satisfying. Serve it up as an entrée or an appetizer at your next party!

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Filed Under: Appetizers, Beets, Dairy-Free, Entrees, Gluten-Free, Healthy, Raw, Recipes, Spring, Valentine's Day, Vegan / Vegan Options, Vegetarian, Winter Tagged With: Beet, Candy Striped Beet, Chives, CSA Vegetable, Fresh Herbs, GAPS, Grain-Free, Low Carb, Miso, Nutritional Yeast, Paleo, Parsley, Raw, Spring, Vegan, Vegetarian, Walnut, Winter

Italian Cabbage and Celeriac Soup

March 9, 2015 By Rachel 1 Comment

Italian Cabbage and Celeriac Soup

This recipe for Italian Cabbage and Celeriac Soup puts a tasty twist on traditional cabbage soup. It’s savory, satisfying, and low-carb!

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Filed Under: Recipes, Soups Tagged With: Cabbage, Cabbage Soup, Celeriac, CSA Vegetable, GAPS, Italian, Low Carb, Sausage, Turnip, Whole Food

Spinach Artichoke Chicken

February 2, 2015 By Rachel 4 Comments

spinach artichoke chicken

Spinach Artichoke Chicken is a winter version of pesto and tomatoes on chicken. It will bring the bright flavor of summer to your cold winter kitchen!

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Filed Under: Entrees, Recipes Tagged With: Artichoke, Chicken, CSA Vegetable, GAPS, Italian, Low Carb, Paleo, Parmesan, Spinach, Spinach Pesto, Sun Dried Tomatoes, Whole Food

Hi, I'm Rachel! Welcome to Simple Seasonal, a resource for simple, healthful, and delicious recipes that help you make the most of seasonal produce from your local farmer's market, CSA, or home garden. Simple Seasonal is committed to a whole foods diet. With an occasional cookie... ;)


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