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Healthy Seasonal Recipes Inspired by Your Local Farm and CSA

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Homemade Queso Dip

April 29, 2020 By Rachel Leave a Comment

Homemade Queso Dip

Turn any situation into a mini fiesta with this sinfully delicious and spicy appetizer dripping with stretchy cheese goodness!

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Filed Under: Appetizer, Appetizers, Cheese, Cilantro, Cinco de Mayo, Dietary Needs, Holidays, Hot Peppers, Meal Types, Meat, Eggs, and Dairy, Mexican, Recipes, Specific Audiences, Super Bowl Sunday, Tomatoes, Vegetables, Vegetarian Tagged With: American cheese, Appetizer, cheddar cheese, Cilantro, Cinco de Mayo, Game Day, jalapeno, queso, Queso Fresco, tomato

Creamy Italian Sausage and Tortellini Soup

March 15, 2020 By Rachel Leave a Comment

Creamy Italian Sausage and Tortellini Soup

When scary things are happening and you need some comfort, try this savory, creamy soup that’s bursting with traditional Italian flavors!

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Filed Under: Italian, Meal Types, Meat, Eggs, and Dairy, Pork, Recipes, Seasons, Soup, Soups, Specific Audiences, Spinach, Tomatoes, Vegetables, Winter Tagged With: comfort food, Creamy, Italian, Italian sausage, parmesan cheese, soup, Spinach, tomato, tortellini

Ranch Chicken Pita Pockets

August 20, 2019 By Rachel Leave a Comment

ranch chicken pita pockets

There will be no complaints around the dinner table when these fresh, cool, and flavorful summertime pitas are served up!

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Filed Under: Bacon, Chicken, Easy, Entrees, Grilling, Lettuce, Meal Types, Meat, Eggs, and Dairy, Onions, Recipes, Sandwiches, Seasons, Specific Audiences, Summer, Tomatoes, Vegetables Tagged With: bacon, Chicken, Grilling, Pita, Ranch, red onion, Romaine Lettuce, Sandwich, Summer, tomato

Summer Ricotta Toast 5 Ways

August 16, 2018 By Rachel Leave a Comment

Summer Ricotta Toast 5 Ways

Protein-packed ricotta + seasonal produce = pure breakfast bliss with this collection of tasty ricotta toasts – a delicious sampling of fresh summer flavors!

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Filed Under: Basil, Blueberries, Breakfasts, Cheese, Dietary Needs, Easy, Eggs, Fruits, Meal Types, Meat, Eggs, and Dairy, Peaches, Peppers, Recipes, Seasons, Specific Audiences, Stone Fruit, Summer, Tomatoes, Vegetables, Vegetarian Tagged With: Blueberry, Breakfast, Eggs, high protein, Honey, Old Bay, peach, Peppers, Ricotta, Sunflower Seeds, toast, tomato

No Cook Cilantro Lime Crab Tacos

September 10, 2017 By Rachel 12 Comments

No Cook Cilantro Lime Crab Tacos

Delicious crab meat with a kicked up blend of spices is the perfect way to usher in the fall season. Best of all, there’s no cooking involved!

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Filed Under: Avocado, Cilantro, Cinco de Mayo, Dietary Needs, Easy, Entrees, Fall, Fruits, Healthy, Holidays, Lime, Meal Types, Meat, Eggs, and Dairy, Mexican, Peppers, Recipes, Sandwiches, Seafood, Seasons, Specific Audiences, Summer, Tomatoes, Vegetables Tagged With: Avocado, Chipotle, Cilantro, crab, Lime, Mexican, no cook, onion, Quick and Easy, taco, tomato, Week Night Meal

Sheet Pan BBQ Chicken with Summer Squash

July 13, 2017 By Rachel Leave a Comment

Sheet Pan BBQ Chicken with Summer Squash

Spend less time cooking and more time with your loved ones with this quick and easy all-in-one meal!

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Filed Under: Chicken, Dietary Needs, Easy, Entrees, Healthy, Kid-Friendly, Meal Types, Meat, Eggs, and Dairy, One Pot, Recipes, Seasons, Specific Audiences, Summer, Summer Squash, Tomatoes, Vegetables Tagged With: BBQ, Chicken, Easy Recipe, kid friendly, one pan, sheet pan, Summer Squash, tomato, yellow squash, Zucchini

Freezer English Muffin Mini Pizzas

March 7, 2017 By Rachel 1 Comment

English Muffin Pizzas

Their minuscule size and top-quality ingredients make these prep-ahead convenience foods the perfect combination of fun and healthy!

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Filed Under: Beef, Entrees, Fall, Italian, Kid-Friendly, Meal Types, Meat, Eggs, and Dairy, Onions, Peppers, Pork, Recipes, Seasons, Specific Audiences, Spring, Summer, Vegetables, Winter Tagged With: cheese, english muffins, Freezer, Italian, kid friendly, Make Ahead, Mozzarella, Parmesan, Pepperoni, Pizza, provolone, tomato

Grilled Chicken Shawarma Pitas

September 14, 2016 By Rachel 7 Comments

Grilled Chicken Shawarma Pitas

Learn the secret to recreating this amazing, restaurant-quality Middle Eastern favorite – right in your own kitchen!

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Filed Under: Chicken, Fall, Grilling, Middle Eastern, Recipes, Sandwiches, Summer Tagged With: Chicken, Cucumber, Grilling, Lebanese garlic sauce, Middle Eastern, Pita, red onion, Sandwich, shawarma, tomato

Cheesy Stuffed Green Peppers

August 8, 2016 By Rachel 5 Comments

Cheesy Stuffed Green Peppers

Don’t think home-cooked meals and busy schedules can go hand-in-hand? This healthy, freezer-friendly, and easy-to-make meal will make you think again!

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Filed Under: Beef, Entrees, Gluten-Free, Healthy, Italian, Peppers, Recipes, Summer, Tomatoes, Whole Grains Tagged With: Beef, Casserole, cheese, Freezer-Friendly, green peppers, Italian, Make Ahead, rice, tomato, Whole Grain

Red Lentil Soup

February 16, 2016 By Rachel 6 Comments

Red Lentil Soup

Dream of warm and distant lands as you take in the exotic aromas of this sweet and savory, lightly curried winter soup.

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Filed Under: Dairy-Free, Fall, Gluten-Free, Healthy, Honey, Recipes, Soups, Spring, Tomatoes, Vegetarian, Whole Grains, Winter Tagged With: Cilantro, Curry, Easy, Healthy, Honey, Moroccan, red lentils, soup, tomato, Vegan Options, Vegetarian

Rustic Italian One-Pot Chicken and Rice

January 11, 2016 By Rachel 22 Comments

Rustic Italian One-Pot Chicken and Rice

Simple, hearty, healthy, flavorful, familiar, and cheesy, with easy cleanup? Rustic Italian One-Pot Chicken and Rice may just be the perfect winter recipe!

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Filed Under: Chicken, Easy, Entrees, Fall, Gluten-Free, Italian, Kid-Friendly, One Pot, Recipes, Tomatoes, Whole Grains, Winter Tagged With: cheese, Chicken, Easy, Gluten-Free, mozarella, One Pot Meals, tomato, Week Night Meals, Whole Grain, wild rice

Corn and Okra Maque Choux

September 4, 2015 By Rachel 16 Comments

Corn and Okra Maque Choux

In the mood for a spicy Creole dish? Maque Choux is a one pot, no fuss meal that’s zesty, savory, and will have dinner on the table in no time!

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Filed Under: 30-Minute Meal, Corn, Dairy-Free, Easy, Entrees, Fall, Gluten-Free, Okra, One Pot, Pork, Recipes, Summer, Tomatoes Tagged With: Andouille Sausage, Corn, Dairy-Free, Fall, Gluten-Free, Green Pepper, Okra, One Pot Meals, Quick and Easy, Summer, tomato

Grilled Personal Pattypan Pizza

July 10, 2015 By Rachel 24 Comments

Grilled Personal Pattypan Pizza

If you think summer squash can’t be wild and crazy, think again! These delicious little pizzas will have you saying “More pattypan, please!”

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Filed Under: Entrees, Gluten-Free, Grilling, Italian, Kid-Friendly, Recipes, Summer, Summer Squash, Vegetarian Tagged With: Basil, Grain-Free, Grilled, Low Carb, Mozzarella, Parmesan, Pattypan, Pepperoni, Pizza, Sauce, Squash, tomato, Vegetarian Directions

Easy as ABC Soup

January 27, 2015 By Rachel 4 Comments

Easy as ABC Soup

Easy as ABC Soup will be ready in 123 and is a healthy soup that kids and adults love!

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Filed Under: Recipes, Soups Tagged With: alphabet pasta, Healthy, Kids, pasta, Quick and Easy, tomato, vegetable soup, Vegetarian

Hi, I'm Rachel! Welcome to Simple Seasonal, a resource for simple, healthful, and delicious recipes that help you make the most of seasonal produce from your local farmer's market, CSA, or home garden. Simple Seasonal is committed to a whole foods diet. With an occasional cookie... ;)


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