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Healthy Seasonal Recipes Inspired by Your Local Farm and CSA

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Lemon Pepper Roasted Cauliflower Florets

August 29, 2020 By Rachel 2 Comments

Lemon Pepper Roasted Cauliflower Florets

Easy to make and easy to pair with a variety of meals, this zesty dish should be your go-to cauliflower side.

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Filed Under: Cauliflower, Dietary Needs, Easy, Fall, Healthy, Meal Types, Recipes, Seasons, Sides, Specific Audiences, Vegan / Vegan Options, Vegetables, Vegetarian, Winter Tagged With: Cauliflower, Easy Recipe, Healthy, Lemon, pepper, roasted vegetables, side dish, Vegan, Vegetarian

Grilled Pattypan Squash with Spiced Chickpeas

July 31, 2020 By Rachel Leave a Comment

Grilled Patty Pan Squash with Spiced Chickpeas

Getting into a summer squash rut? This wonderfully flavorful dish adds a Middle Eastern flair all the best aspects of this prolific American garden staple.

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Filed Under: Beans and Legumes, Dietary Needs, Entrees, Garbanzo Beans, Gluten-Free, Healthy, Meal Types, Middle Eastern, Recipes, Seasons, Sides, Specific Audiences, Summer, Summer Squash, Vegetables, Vegetarian Tagged With: Chickpeas, Goat Cheese, Healthy, Middle Eastern, Pattypan, Raisins, side, Summer Squash, Vegetarian

Baked Rutabaga Fries

February 1, 2020 By Rachel 3 Comments

Square Picture of Baked Rutabaga Fries in a Basket

When you love junk food but you’re trying to make healthier choices, these hot, crispy baked rutabaga fries really hit the spot!

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Filed Under: Dairy-Free, Dietary Needs, Easy, Fall, Gluten-Free, Healthy, Meal Types, Recipes, Rutabaga, Seasons, Sides, Specific Audiences, Uncategorized, Vegan / Vegan Options, Vegetables, Vegetarian, Winter Tagged With: Baked, fries, Healthy, Low Carb, low glycemic, rutabaga fries, rutabagas, side, Vegan, Vegetarian

Mandarin, Napa, and Black Radish Salad

January 18, 2020 By Rachel Leave a Comment

Entice your taste buds with this beautiful, spicy, and perfectly-balanced Asian salad!

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Filed Under: Asian, Cabbage, Farm to Table, Fruits, Meal Types, Oranges, Radishes, Recipes, Salads, Seasons, Specific Audiences, Vegetables, Vegetarian, Winter Tagged With: almonds, black radishes, edename, Ginger, Healthy, mandarin oranges, napa cabbage, Salad, sesame, Vegetarian, winter produce

Fall Ricotta Toast 3 Ways

November 15, 2018 By Rachel Leave a Comment

Fall Ricotta Toast 3 Ways

Celebrate the traditional flavors of fall with these healthy, high-protein breakfast options that will keep you satisfied all morning long!

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Filed Under: Apples, Breakfasts, Cheese, Dietary Needs, Fall, Fruits, Healthy, Meal Types, Meat, Eggs, and Dairy, Pears, Pumpkin, Recipes, Seasons, Snacks, Vegetarian Tagged With: apple, Fall, Healthy, pear, Pumpkin, Ricotta, Snacks, toast

Pumpkin Spice Ricotta Toast

October 24, 2018 By Rachel Leave a Comment

Pumpkin Spice Ricotta Toast

Love “pumpkin spice season” but hate all the fat and sugar that comes with it? Get your fix with this hearty and healthy fall breakfast that will leave you satisfied all morning long!

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Filed Under: Breakfasts, Dietary Needs, Easy, Fall, Healthy, Meal Types, Pumpkin, Recipes, Seasons, Snacks, Vegetables, Vegetarian Tagged With: Bread, Fall, Healthy, maple syrup, Pumpkin, pumpkin seeds, pumpkin spice, Ricotta, toast

Baked Apple Pecan Ricotta Toast

October 13, 2018 By Rachel Leave a Comment

Baked Apple Pecan Ricotta Toast

This delicious and seasonal ricotta toast recipe is like starting your day with fresh apple pie – but much healthier, of course!

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Filed Under: Apples, Cheese, Dietary Needs, Easy, Fall, Fruits, Healthy, Nuts, Recipes, Seasons, Specific Audiences, Vegetarian Tagged With: apple, Breakfast, Fall, Healthy, pecan, Ricotta, snack, toast

Ginger Miso Turnips and Sugar Snap Peas

July 15, 2018 By Rachel Leave a Comment

Ginger Miso Turnips and Sugar Snap Peas

This tasty, Asian-inspired summer side has an air of sophistication, but is surprisingly sweet and approachable.

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Filed Under: Dairy-Free, Dietary Needs, Healthy, Meal Types, Recipes, Seasons, Sides, Spring, Sugar Snap Peas, Summer, Turnips, Vegan / Vegan Options, Vegetables, Vegetarian Tagged With: Asian, Ginger, Healthy, Miso, side, Spring, Sugar Snap Peas, Summer, Turnips

Snowman Popcorn Cups

December 15, 2017 By Rachel 1 Comment

Snowman Popcorn Cups

Help the kiddies celebrate the magic of the holiday season with these festive and whimsical little craft-snack combos!

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Filed Under: Christmas, Corn, Dairy-Free, Dietary Needs, Easy, Holidays, Kid-Friendly, Meal Types, Playing With Food, Recipes, Seasons, Snacks, Specific Audiences, Vegan / Vegan Options, Vegetables, Vegetarian, Winter Tagged With: Christmas, craft, felt, Healthy, kid friendly, kids party, Popcorn, school snack, Sharpie Markers, snack, snowman, Winter

Fiesta Chopped Chipotle Kale Salad

October 6, 2017 By Rachel 4 Comments

Fiesta Chopped Chipotle Kale Salad

Give yourself a cold-and-flu-fighting power-up with this deliciously fresh, filling, and kicked-up salad!

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Filed Under: Avocado, Cilantro, Cinco de Mayo, Corn, Dietary Needs, Fall, Fruits, Healthy, Holidays, Kale, Lime, Meal Types, Mexican, Peppers, Recipes, Salads, Seasons, Specific Audiences, Summer, Tomatoes, Vegetables, Vegetarian, Winter Tagged With: Avocado, bell peppers, Chipotle, Chopped, CSA vegetables, dinosaur kale, Healthy, lacinato kale, Salad, Tex-Mex, Vegetarian

Strawberry Poppy Seed Couscous Salad

May 9, 2017 By Rachel 9 Comments

Strawberry Poppy Seed Couscous Salad

This sweet & nutty blend of spring flavors is the perfect side for your Mother’s Day brunch!

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Filed Under: Cucumbers, Dairy-Free, Fruits, Healthy, Meal Types, Pasta, Recipes, Salads, Seasons, Specific Audiences, Spring, Strawberries, Vegan / Vegan Options, Vegetables, Vegetarian Tagged With: couscous, Healthy, poppy seed, Salad, Spring, Strawberry, Vegan, Vegetarian, Vinaigrette

Sheet Pan Lemon Pepper Salmon and Veggies

April 17, 2017 By Rachel 2 Comments

Sheet Pan Lemon Pepper Salmon and Veggies

Using a bare minimum of dishes, this simple, zesty weeknight meal will help you actually ENJOY dinner with your family!

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Filed Under: Asparagus, Dairy-Free, Dietary Needs, Entrees, Fruits, Gluten-Free, Healthy, Lemon, Meal Types, Meat, Eggs, and Dairy, One Pot, Potatoes, Recipes, Seafood, Seasons, Specific Audiences, Spring, Vegetables Tagged With: asparagus, Easy, Healthy, lemon pepper, new potatoes, Salmon, seafood, sheet pan, Spring, Week Night Meal

Dairy-Free Hot Spinach Artichoke Dip

January 7, 2017 By Rachel 3 Comments

Dairy-Free Hot Spinach Artichoke Dip

“Just one more” isn’t so bad with this lightened up version of the classic spinach artichoke dip!

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Filed Under: Appetizers, Christmas, Dairy-Free, Dietary Needs, Fall, Holidays, Meal Types, Recipes, Seasons, Spinach, Spring, Summer, Vegan / Vegan Options, Vegetables, Vegetarian, Winter Tagged With: Appetizer, Artichoke, cashew, Creamy, Dairy-Free, Dip, Garlic, Healthy, onion, Spinach, Sun Dried Tomatoes, Vegan, Vegetarian

Butternut Squash Apple Sausage Soup – 2nd Blogiversary

November 7, 2016 By Rachel 4 Comments

Butternut Squash Apple Sausage Soup

Your little butternuts will love this hot, comforting, and delicious seasonal soup on a chilly fall day!

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Filed Under: Chicken, Dairy-Free, Fall, Healthy, Recipes, Soups, Winter Squash Tagged With: blogiversary, Butternut, Chicken, CSA, Dairy-Free, Fall, Healthy, Organic, Sausage, soup, Squash

Red Lentil Soup

February 16, 2016 By Rachel 6 Comments

Red Lentil Soup

Dream of warm and distant lands as you take in the exotic aromas of this sweet and savory, lightly curried winter soup.

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Filed Under: Dairy-Free, Fall, Gluten-Free, Healthy, Honey, Recipes, Soups, Spring, Tomatoes, Vegetarian, Whole Grains, Winter Tagged With: Cilantro, Curry, Easy, Healthy, Honey, Moroccan, red lentils, soup, tomato, Vegan Options, Vegetarian

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Hi, I'm Rachel! Welcome to Simple Seasonal, a resource for simple, healthful, and delicious recipes that help you make the most of seasonal produce from your local farmer's market, CSA, or home garden. Simple Seasonal is committed to a whole foods diet. With an occasional cookie... ;)


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