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Maple Sweet Potato Chicken Meatballs

February 11, 2016 By Rachel 20 Comments

Maple Sweet Potato Chicken Meatballs

Struggling with picky eaters who don’t like their veggies? These savory meatballs are healthier than you think, and smothered in a sweet, sticky, maple glaze. The fact that they’re loaded with vegetables can be just between us…

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Filed Under: Appetizers, Chicken, Dairy-Free, Entrees, Gluten-Free, Kid-Friendly, One Pot, Recipes, Spinach, Sweet Potatoes, Tatsoi, Winter Tagged With: Appetizer, Baked, cast iron, Cinnamon, maple, meatballs, picky eaters, Spinach, Sweet Potato, Tatsoi, Whole Foods

Chicken Livers with Leeks and Kale

October 8, 2015 By Rachel 15 Comments

Chicken Livers with Leeks and Kale

Are you intimidated by eating organ meat? Drive away your fears with this delicious and accessible recipe that delivers an enormous nutritional boost!

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Filed Under: Bacon, Chicken, Dairy-Free, Entrees, Fall, Healthy, Kale, Leeks, Recipes Tagged With: bacon, chicken liver, Fall, high in iron, Kale, Leeks, offal, Paleo, Whole Foods, Winter

Quick and Easy Kale

March 25, 2015 By Rachel 5 Comments

Quick and Easy Kale

Quick and Easy Kale is for the kale skeptic and kale lover alike. It’s sweet and savory, and oh so easy to make!

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Filed Under: Easy, Fall, Gluten-Free, Healthy, Kale, Recipes, Sides, Vegan / Vegan Options, Vegetarian, Winter Tagged With: CSA, GAPS, Kale, Paleo, Quick and Easy, Vegan Options, Vegetarian, Whole Foods

Hi, I'm Rachel! Welcome to Simple Seasonal, a resource for simple, healthful, and delicious recipes that help you make the most of seasonal produce from your local farmer's market, CSA, or home garden. Simple Seasonal is committed to a whole foods diet. With an occasional cookie... ;)


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