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Healthy Seasonal Recipes Inspired by Your Local Farm and CSA

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You are here: Home / Archives for Reduced-Fat

Arugula Pesto

April 15, 2016 By Rachel 7 Comments

Arugula Pesto

This light and tasty pesto overflows with early-season flavor and is perfect for welcoming the warm spring sunshine.

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Filed Under: Arugula, Dairy-Free, Dressings and Sauces, Garlic, Gluten-Free, Healthy, Italian, Recipes, Spring, Vegan / Vegan Options, Vegetarian Tagged With: Arugula, Garlic, Greens, Italian, Nutritional Yeast, Pesto, Reduced-Fat, Spring, Vegan, Vegetarian, Walnuts

Baked Pork and Napa Cabbage Egg Rolls

December 31, 2015 By Rachel 30 Comments

Baked Pork and Cabbage Egg Rolls

Learn the right traditional foods to start the new year off with (and which ones to avoid). Hint: this egg roll recipe packs a punch of good luck!

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Filed Under: Appetizers, Asian, Cabbage, Carrots, Dairy-Free, New Year's Day, Pork, Recipes, Winter Tagged With: Asian, Baked, Carrot, egg roll wrappers, Egg Rolls, Ground Chicken, Ground Pork, napa cabbage, New Year's, Reduced-Fat

Light Hollandaise Sauce

April 1, 2015 By Rachel 24 Comments

Light Hollandaise Sauce

If you’re anything like me, you LOVE hollandaise sauce, but you DON’T love all the calories and saturated fat. This recipe gives you a better option. It’s lightened up, and best of all, it’s all-natural!

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Filed Under: Dressings and Sauces, Easter, Eggs, Gluten-Free, Healthy, Lemon, Mother’s Day, Recipes, Spring, Vegetarian Tagged With: Easter, Hollandaise, Light, Reduced-Fat, Sauce, Spring

Creamy and Light Purple Potato Salad

February 24, 2015 By Rachel 1 Comment

creamy and light purple potato salad

This recipe for Creamy and Light Purple Potato Salad is mayo-free, has a fresh flavor, and is so purple!

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Filed Under: Recipes, Salads Tagged With: CSA Vegetable, Dill, Mayo-Free, Potatoes, Purple Potatoes, Raw, Red Radish, Reduced-Fat, Sour Cream, Tahini

Butternut Hummus

February 19, 2015 By Rachel Leave a Comment

butternut hummus

Butternut Hummus is a naturally sweetened hummus that’s a great accompaniment for dried fruits and nuts, turkey and chicken, as well as baby greens.

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Filed Under: Recipes, Sides Tagged With: Butternut Squash, Chickpeas, CSA Vegetable, Ginger, Hummus, Nutmeg, Reduced-Fat, Roasted Garlic, Vegan, Vegetarian

Reduced Fat Buffalo Chicken Dip

January 30, 2015 By Rachel Leave a Comment

reduced fat buffalo chicken dip

Reduced Fat Buffalo Chicken Dip has the kick and the creamy, cheesy goodness of the traditional dip, but with half the fat!

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Filed Under: Appetizers, Recipes Tagged With: Buffalo, Chicken, Creamy, Dip, Jicama, Kohlrabi, Reduced-Fat, Super Bowl

Hi, I'm Rachel! Welcome to Simple Seasonal, a resource for simple, healthful, and delicious recipes that help you make the most of seasonal produce from your local farmer's market, CSA, or home garden. Simple Seasonal is committed to a whole foods diet. With an occasional cookie... ;)


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