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All About Garlic Scapes

July 9, 2018 By Rachel 28 Comments

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All About Garlic Scapes – Garlic isn’t JUST about the bulb anymore! This useful guide contains all you need to know about selecting, preparing, and storing this tender and fragrant delicacy.

All About Garlic Scapes

Here on Simple Seasonal I’m all about incorporating a wide variety of seasonal vegetables (especially the strange ones) into my cooking. Today’s blog post about Garlic Scapes is the third in a series of posts All About Strange Vegetables.

In my opinion garlic scapes strongly qualify as a strange vegetable. First of all, they look like some kind of alien antennae. They’re also not exactly commonplace in most kitchens. Despite their strangeness, however, they’re totally approachable with their mild garlic flavor, shelf stability, and ease of preparation.

Strange Garlic Scapes

In this article, you’ll find all you need to know to get started preparing (and even growing) your own garlic scapes. If you’re already a garlic scape master please share your experience and recipes in the comment section at the end of the article for all to enjoy and learn from!

Also, check out some of my other strange vegetable guides:

  1. All About North Georgia Candy Roaster Squash
  2. All About Blue Hubbard Squash

Facts

Name:

Garlic Scapes – allium sativum

Origin:

Garlic is originally native to Central Asia and Iran. It has been consumed by humans for thousands of years and has long been disseminated across the globe for use medicinally and in culinary traditions. Garlic scapes are simply the tender shoots of the garlic plant.

Garlic scapes grow up from the woody stock of the plant into green, curly tendrils with a bud, or the umbel, on the end. If allowed to continue growing, the bud will produce a cluster of small white or purple flowers that will eventually seed.

The scapes are harvested above the woody stock while the bud is small and tender. Whether they are consumed or not, Garlic scapes are generally removed from the plant so that, as it matures, it’s energy can be focused on growing the bulb instead of the flower. As such, it makes sense to use this tasty garden gem.

Garlic Plant

Garlic Plant

Taste:

A milder, sweeter form of garlic. Some say it tastes like a cross between garlic and chives.

Uses:

Substitute in most recipes that call for garlic, scallions, or chives. Garlic scapes can be sautéed, braised, roasted, and grilled. Enjoy them raw as a pesto, infused with oil, in an aioli, or in butter. Preserve them for later by freezing, canning, or fermenting them.

Garlic Scapes

Nutrition:

Garlic scapes are a good source of Vitamins A and C as well as fiber. They boast many of the nutritional benefits of garlic cloves, including being high in antioxidants, which, as part of a healthy diet, decrease inflammation in the body and are protective against things like arthritis, heart disease, and cancer.

To Harvest and Prep For Cooking:

If harvesting them from your own garden, cut above the woody part of the stem so that you are only harvesting the tender tendril and flower (refer to the illustration above).

Wash with cool water before use, being sure to remove any dirt leftover from the garden. As their season winds down, the tip, or beak, will yellow. Trim off and discard the beak as needed.

Preparing Garlic Scapes

The tendril and the bud are edible. Consume the entire scape, or you can discard the bud depending on your preference. Cook the scape whole, chopped, or minced depending on your intended use.

Inside of Garlic Scape Bud

Size:

Generally 12 to 18 inches long with a quarter-inch diameter. Note that the smaller specimens are more tender and enjoyable to eat.

Where To Get It:

Seasonally available from the end of May to early July, but you’re unlikely to find these at your local grocery store… Find it at your local farmer’s market or CSA. Of course, you can also grow your own garlic and harvest your own scapes!

All About Garlic Scapes

Grow:

Simply put, plant garlic.

The easiest way to grow garlic is from reserved garlic cloves. Plant the cloves in mid-autumn in a well draining area that gets full sun.

If you live in a cold region, then plant about 4-6 weeks before hard frost. Plant the cloves root-side-down and 4 to 6 inches apart in rows that are 1.5 to 2 feet apart. Cover the cloves with 1 to 2 inches of soil.

If you live in a colder region that experiences a hard frost, then also cover with 4 to 6 inches of mulch, straw, leaves, or grass clippings.

All About Garlic Scapes

In the spring a stem and leaves will appear. The stem will continue to grow upward, and by late spring into early summer it will curl 1 time at the top, which means the scapes are ready to be harvested.

As mentioned above, to harvest the scape cut above the woody area of the stem to enjoy the tender and flavorful garlic scape.

Garlic can also be planted from seed in the same way as the garlic cloves. The only difference is you don’t need to worry about putting the seed root-side-down.  It should be noted that seeds are more temperamental to grow and difficult to find.

All About Garlic Scapes

Seeds:

  1. Baker Creek Heirloom Seeds
  2. Sow True Seed
  3. Seed Savers Exchange

Storage:

Bundle together with a rubber band and store in an airtight gallon-sized ziplock bag for up to 3 weeks.

Garlic scapes can also be chopped, placed in a freezer-safe ziplock bag, and stored frozen for up to one year. Simply remove the desired amount of frozen scapes and then reseal the bag as you like throughout the year.

Garlic scapes can also be pickled and fermented. See the recipe section below for more info.

Recipes:

  1. Garlic Scape White Bean Dip by Simple Seasonal
  2. How to Make an Easy Summer Quiche Recipe (Garlic Scape Quiche) by Confessions of an Overworked Mom
  3. Fluffy Garlic Scape Buttermilk Cheese Biscuits by She Loves Biscotti
  4. Diver Scallops with Grilled Garlic Scapes by Simple Seasonal
  5. Grilled Garlic Scapes with Olive Oil by With Food and Love
  6. Garlic Scape and Basil Pesto by Earth Food and Fire
  7. Garlic Scape Pesto with Pistachios by Simple Seasonal
  8. Vegan Garlic Pesto Alfredo with Grilled Garlic Scapes by The Curious Chickpea
  9. Garlic Scape Pesto Crostini by Simple Seasonal
  10. Garlic Scape Infused Olive Oil by Learning and Yearning
  11. Garlic Scape Aioli by Simple Seasonal
  12. Ciabatta Steak Sandwiches with Garlic Aioli by Simple Seasonal
  13. Lacto Fermented Garlic Scapes by Learning and Yearning
  14. Pickled Garlic Scapes by Bradley Creek Garlic Farms
  15. Pickled Garlic Scapes by Practical Self Reliance

All About Garlic Scapes

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Filed Under: Farm to Table, Gardening, Garlic Scapes, How To, Seasons, Spring, Summer, Vegetables Tagged With: about garlic scapes, CSA Vegetable, farmer's market vegetable, gardening, Garlic, Garlic Scapes, preparation, recipe ideas, storage

« Ciabatta Steak Sandwiches with Garlic Scape Aioli
Blueberry Lime Ricotta Toast »

Comments

  1. Ashley says

    July 10, 2018 at 10:53 am

    Great list of recipes! We always have so many garlic scapes every year. I’m excited to try out the biscuits, and pistachio pesto is such a great idea.

    Reply
    • Rachel says

      September 23, 2018 at 12:52 pm

      Having so many garlic scapes sounds like a pretty good problem! The biscuits sound amazing to me too!

      Reply
  2. Patti @ Patty Cake's Pantry says

    July 19, 2018 at 11:26 pm

    The first time I ever saw garlic scapes was in the frozen food section of a Japanese grocery store. I picked up a bag to try them, and use them all the time in my stir fries. My family grew garlic when I was a child, but we never used the scapes. Now that I’ve tried them, I’m hooked. I never realized how loaded with nutrients they were. Great tips.

    Reply
    • Rachel says

      September 23, 2018 at 12:51 pm

      I love garlic scapes in a stir fry! I’m happy you found the nutritional information helpful!

      Reply
  3. Christine says

    July 20, 2018 at 9:57 am

    Wow, I had no idea! I’m sending this post to my husband, who’s into gardening and different plants. I had no idea you could use the scapes to make recipes!

    Reply
    • Rachel says

      September 23, 2018 at 12:47 pm

      haha! Hopefully your husband will grow you some garlic scapes!

      Reply
  4. Julie says

    July 20, 2018 at 2:39 pm

    I love garlic scapes! I bought so many at our farmers market last summer that we are STILL eating the pesto I froze a whole year later. So good!

    Reply
    • Rachel says

      September 23, 2018 at 12:46 pm

      Frozen garlic scape pesto is the best! I also have some garlic scape butter in my freezer. Yum!

      Reply
  5. prasanna hede says

    July 21, 2018 at 2:36 pm

    This is a great post with so much information.And I need to save the list of recipes too.

    Reply
    • Rachel says

      September 23, 2018 at 12:45 pm

      Thanks Prasanna! I hope you found some recipe you enjoyed!

      Reply
  6. lauren says

    July 21, 2018 at 10:28 pm

    These pictures are so fun! I love garlic scapes for a little, subtle zip of garlic. I also feel like they make whatever dish they’re in seem fancier, so why not right?

    Reply
    • Rachel says

      September 23, 2018 at 12:40 pm

      lol! Definitely fancier!

      Reply
  7. Nicoletta Sugarlovespices says

    July 22, 2018 at 10:00 am

    They look so beautiful in a vase! We use them in lieu of the garlic, chopped and as a base for cooking. Never by themselves. We have to try more recipes!

    Reply
    • Rachel says

      September 23, 2018 at 12:40 pm

      Thank Nicoletta! After I was done taking photos for this post I left my scapes in the vase for a day before cooking with them because I thought they were so fun to look at!

      Reply
  8. Natalie says

    July 22, 2018 at 11:31 am

    Wow, I really had no idea I could use these scapes. I must give it a try. I love garlic and these sounds so flavorful.

    Reply
    • Rachel says

      September 23, 2018 at 12:38 pm

      They’re definitely worth a try! They’re so tasty and pretty to look at!

      Reply
  9. Renee Gardner says

    July 22, 2018 at 7:33 pm

    What a great overview on garlic scapes! I met my first garlic scape in June at the farmer’s market in Sonoma, CA. The farmer was a wealth of information, but it was too much to remember at once. The one thing he told me that stood out is to use the scapes in food kind of like you would use green onions – the flavor is definitely more garlic, but the scape can be used as a 1:1 exchange. Thank you for sharing this great resource!

    Reply
    • Rachel says

      September 23, 2018 at 12:37 pm

      I’m happy this resource was helpful! I hope you can find some more farmer’s market garlic scapes soon!

      Reply
  10. Amanda says

    July 22, 2018 at 9:26 pm

    I’ve seen recipes using garlic scapes, but have never had any to experiment with. I’ll have to try my hand at growing my own. I bet my toddler will want to get into the planting action!

    Reply
    • Rachel says

      September 23, 2018 at 12:35 pm

      Involving your toddler sounds like a fun and messy idea! My 23-month-old love to “help” in the garden as well. He mainly squishes that dirt with his fingers and rubs it all over his clothes and through his hair. Hopefully your toddler is a more sophisticated gardener!

      Reply
  11. Michelle Blackwood says

    July 22, 2018 at 10:35 pm

    Wow thank you for your great collection of recipes for garlic scapes. I have cooked with it once and I enjoyed the flavor so I can’t wait to try some of these recipes.

    Reply
    • Rachel says

      September 23, 2018 at 12:33 pm

      Thanks Michelle! I hope you find some more tasty scape recipes!

      Reply
  12. Jessica (Swanky Recipes) says

    July 22, 2018 at 11:25 pm

    My dad has farm land and these have been growing on the property for years. I love them in salads and to toss them into appetizers to add amazing flavor!

    Reply
    • Rachel says

      September 23, 2018 at 12:32 pm

      How awesome to be able to just walk outside and cut some scapes for whatever dish you please! I love the idea of tossing them on a salad! Their mild flavor would be perfect for that!

      Reply
  13. Michele @ Queenbeebaker says

    July 23, 2018 at 5:53 am

    I had no idea garlic scapes existed and could be used. This post is so interesting! I love learning about new foods to use in my cooking!

    Reply
    • Rachel says

      September 23, 2018 at 12:31 pm

      I love finding new foods too!

      Reply

Trackbacks

  1. What Are Garlic Scapes, and What Do I Do with Them? - Chef and Author Robin Asbell says:
    June 27, 2020 at 3:00 pm

    […] more about garlic scapes, click here. Like onions, they are nutritious and full of […]

    Reply
  2. Garlic Scape Pizza – Art of Natural Living says:
    July 10, 2022 at 3:36 pm

    […] are available in CSA boxes, at farmers markets and from home gardens.  And according to Simple Seasonal, “Garlic scapes are a good source of Vitamins A and C as well as fiber. They boast many of the […]

    Reply

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Hi, I'm Rachel! Welcome to Simple Seasonal, a resource for simple, healthful, and delicious recipes that help you make the most of seasonal produce from your local farmer's market, CSA, or home garden. Simple Seasonal is committed to a whole foods diet. With an occasional cookie... ;)


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