Reduced Fat Buffalo Chicken Dip has the kick and the creamy, cheesy goodness of the traditional dip, but with half the fat!
Easy as ABC Soup will be ready in 123 and is a healthy soup that kids and adults love!
Game Day Vegan Chipotle Sliders are a fun and spicy finger food for your Superbowl party that are good for you and pack a tasty kick!
Crock Pot Quinoa Curry is a quick and easy, hearty and healthy meal that will warm you from the inside out.
Packed with nutrition and pro-biotic power, this Shiitake Miso Soba Noodles dish is a simple and satisfying meal with a wonderfully complex flavor!
This Cheesy Vegan Rutabaga Casserole features a dairy-free cheese sauce creating a savory, cheesy winter casserole.
Arugula and White Turnip Salad is a delightful, balanced and healthy blend of Arugula, White Turnips, Wheat Berries, Salmon, and a Honey Mustard Vinaigrette.
This recipe for Unstuffed Cabbage takes the hassle out of the traditional dish. It’s also more family friendly with macaronis and mozzarella!
This rich, yet Light Chicken Tetrazzini recipe is a re-make of it’s comfort food counterpart, drastically reducing unnecessary fat and calories!
This simple Kohlrabi Apple Salad is easy to make, pairs well with a variety of dishes, and is kid-tested and approved!
Sweet Potato and Chard Lasagna Wheels are a lighter, more nutritious take on lasagna, and they are delicious to boot!
This recipe for Chipotle Chicken Blue Hubbard Squash Soup kicks up the large, intimidating blue hubbard with a healthy blend of savory, sweet and spicy. With over 100% RDA of Vitamin C and over 50% RDA of vitamin A, it’s a great immune system booster heading into the winter months!
Homemade jam makes a great, thoughtful Christmas gift that’s budget-friendly and tastes like cherry pie on your toast! Includes step-by-step directions with photos.
A true comfort food, this warming and delicious homemade soup is a great, all-natural way to use up that wonderful leftover Thanksgiving turkey!
Video and written instructions on how to pop amaranth, a healthy whole grain that can be used for baking.