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Healthy Seasonal Recipes Inspired by Your Local Farm and CSA

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Light Chicken Quinoa Divan

April 23, 2015 By Rachel 15 Comments

light chicken quinoa divan

Light Chicken Quinoa Divan has the richness of the recipe that inspired it, but is lightened-up and also freezer-friendly!

Filed Under: Entrees, Recipes Tagged With: Broccoli, Casserole, cheese, Chicken, Creamy, Freezer-Friendly, Gluten-Free, Light, Make Ahead, Quinoa, Recipe Remake

Chili Dog Chili

April 20, 2015 By Rachel 3 Comments

chili dog chili

Chili Dog Chili is a thick, hearty chili bursting with flavor. Great for serving at a party or potluck, and freezer-friendly, too!

Filed Under: Recipes, Sandwiches Tagged With: Beef, Birthday, Chili, Chili Dog, Crock Pot, Freezer, Hot, Hot Dog, Kidney Beans, Party, Pinto Beans, Spicy, Whole Food

Wilted Arugula Pasta Salad

April 16, 2015 By Rachel 7 Comments

wilted arugula pasta salad

Wilted Arugula Pasta Salad makes tender, fresh, spring arugula the star of the show. It’s also easy enough to enjoy on a week night as a main dish or side!

Filed Under: Recipes, Salads Tagged With: 30 Day Challenge, Abington Health, Arugula, Blue Cheese, Cranberries, CSA, pasta, Salad, Vegetarian, Wellness

Peanut and Daikon Radish Noodle Salad

April 13, 2015 By Rachel 3 Comments

peanut and daikon radish noodle salad

Peanut Radish Noodle Salad is a warm Thai salad made from spiralized daikon. It’s sweet, spicy, savory, crunchy, and full of bright flavor.

Filed Under: Recipes, Salads Tagged With: Asian, baby corn, CSA veg, Daikon, Diabetic Diet, edamame, Low Carb, Peanut, Radish, red pepper, Thai, Vegan, Vegetarian, warm salad

Blue Steak and Potatoes

April 10, 2015 By Rachel 1 Comment

blue steak and potatoes

Blue Steak and Potatoes is like healthy, local food meets pub grub (minus the grease) and it’s topped with a blue cheese dijon sour cream!

Filed Under: Entrees, Recipes Tagged With: Beer, Blue Cheese, Blue Potato, Caramelized Onions, CSA Vegetable, Date Night, Mushrooms, Purple Potato, Sirloin, Spinach, Steak

Coconut Carrot Soup

April 7, 2015 By Rachel 4 Comments

coconut carrot soup

Coconut Carrot soup is a delicious, seasonal soup for those cool, rainy, in-between spring days that’s lightly curried, creamy, and mellow.

Filed Under: Recipes, Soups Tagged With: Carrot, Coconut, CSA Vegetable, Curry, GAPS, Paleo, Spring, Vegan, Vegetarian

Spring Couscous and Roasted Chicken Legs

April 4, 2015 By Rachel 1 Comment

Spring Couscous and Roasted Chicken Legs

Spring Couscous and Roasted Chicken Legs is a great weeknight dinner that’s full of fresh, spring flavor, but no fuss!

Filed Under: Entrees, Recipes Tagged With: almonds, asparagus, Chicken, couscous, CSA, Easy, Goat Cheese, legs, Parsley, peas, Spring, Week Night Meal

Light Hollandaise Sauce

April 1, 2015 By Rachel 24 Comments

Light Hollandaise Sauce

If you’re anything like me, you LOVE hollandaise sauce, but you DON’T love all the calories and saturated fat. This recipe gives you a better option. It’s lightened up, and best of all, it’s all-natural!

Filed Under: Dressings and Sauces, Easter, Eggs, Gluten-Free, Healthy, Lemon, Mother’s Day, Recipes, Spring, Vegetarian Tagged With: Easter, Hollandaise, Light, Reduced-Fat, Sauce, Spring

Rutabaga and Carrot Mash

March 30, 2015 By Rachel 2 Comments

Rutabaga and Carrot Mash

This recipe for Rutabaga and Carrot Mash has the savory combination of rutabagas and asiago, with the bright flavor of carrots. Great for your Easter party!

Filed Under: Recipes, Sides Tagged With: Asiago, Carrots, CSA, Easter, Easy, Mash, Quick, Root Vegetable, Rutabaga, Vegetarian

Healthy Easter Bunny Snack Packs

March 28, 2015 By Rachel 1 Comment

Healthy Easter Bunny Snack Packs

Healthy Easter Bunny Snack Packs are a fun, carrot-shaped, healthy snack for kids made with carrots, crackers and cheese.

Filed Under: Playing With Food Tagged With: Carrots, cheese, children, Healthy, Kids, preschool, school, snack

Quick and Easy Kale

March 25, 2015 By Rachel 5 Comments

Quick and Easy Kale

Quick and Easy Kale is for the kale skeptic and kale lover alike. It’s sweet and savory, and oh so easy to make!

Filed Under: Easy, Fall, Gluten-Free, Healthy, Kale, Recipes, Sides, Vegan / Vegan Options, Vegetarian, Winter Tagged With: CSA, GAPS, Kale, Paleo, Quick and Easy, Vegan Options, Vegetarian, Whole Foods

Lemon Herb Crusted Chicken Thighs

March 22, 2015 By Rachel 16 Comments

Lemon Herb Crusted Chicken Thighs

Lemon Herb Crusted Chicken Thighs is a quick, easy, budget-friendly, and succulent chicken dish. It’s also freezer and weeknight friendly!

Filed Under: Entrees, Recipes Tagged With: Chicken, Chicken Thigh, Freezer-Friendly, GAPS, Grain-Free, Herbs, Lemon, Low Carb, Marinade, Paleo, Week Night Meal

Raw Candy-Striped Beet Ravioli

March 20, 2015 By Rachel 3 Comments

Raw Candy-Striped Beet Ravioli

This early spring vegan recipe is fresh and satisfying. Serve it up as an entrée or an appetizer at your next party!

Filed Under: Appetizers, Beets, Dairy-Free, Entrees, Gluten-Free, Healthy, Raw, Recipes, Spring, Valentine's Day, Vegan / Vegan Options, Vegetarian, Winter Tagged With: Beet, Candy Striped Beet, Chives, CSA Vegetable, Fresh Herbs, GAPS, Grain-Free, Low Carb, Miso, Nutritional Yeast, Paleo, Parsley, Raw, Spring, Vegan, Vegetarian, Walnut, Winter

Spinach Potato Cakes with Parmesan

March 18, 2015 By Rachel 3 Comments

Spinach Potato Cakes with Parmesan

This recipe for Spinach Potato Cakes with Parmesan is the product of much experimentation with the purpose of making a most delicious potato cake!

Filed Under: Recipes, Sides Tagged With: Cheesy, CSA, Green Onion, Parmesan, Potato, Spinach, Spring, St Patrick's Day, Yellow Potato

All-Natural Irish Coffee Creamer

March 15, 2015 By Rachel 14 Comments

all-natural irish coffee creamer

Love flavored coffee creamers but hate all of the artificial ingredients? This All-Natural Irish Coffee Creamer gives you the sweet flavor of Irish creme without the junk!

Filed Under: Beverages, Dairy-Free, Desserts, Easy, Fall, Recipes, Spring, St. Patrick's Day, Summer, Vegan / Vegan Options, Vegetarian, Winter Tagged With: All-Natural, Coffee, Dairy-Free Options, Irish, St Patrick's Day, Vegan Options, Whole Food

Acorn Squash Quiche

March 13, 2015 By Rachel 2 Comments

Acorn Squash Quiche

Acorn Squash Quiche is a healthy, and brunch-worthy food that’s as fun to look at as it is to eat!

Filed Under: Breakfasts, Recipes Tagged With: Acorn Squash, Broccoli, CSA Vegetable, Eggs, GAPS, Grain-Free, Quiche, Winter

Italian Cabbage and Celeriac Soup

March 9, 2015 By Rachel 1 Comment

Italian Cabbage and Celeriac Soup

This recipe for Italian Cabbage and Celeriac Soup puts a tasty twist on traditional cabbage soup. It’s savory, satisfying, and low-carb!

Filed Under: Recipes, Soups Tagged With: Cabbage, Cabbage Soup, Celeriac, CSA Vegetable, GAPS, Italian, Low Carb, Sausage, Turnip, Whole Food

Resham Lamb Kebabs

March 5, 2015 By Rachel 8 Comments

Resham Lamb Kebabs

Resham Lamb Kebabs with Cucumber Yogurt Sauce are a little sweet, a little spicy and a lot delicious!

Filed Under: Entrees, Recipes Tagged With: Cucumber, GAPS, Kebab, Lamb, Middle Eastern, Paleo, Spicy, yogurt

Sweet Coconut Cauliflower Rice

March 2, 2015 By Rachel 16 Comments

sweet coconut cauliflower rice

Sweet Coconut Cauliflower Rice has a natural sweet flavor from coconut oil, turmeric, and paprika without added sugar. It’s a great recipe for weight loss!

Filed Under: Recipes, Sides Tagged With: Cauliflower, CSA Vegetable, GAPS, Gluten-Free, Grain-Free, Indian Cuisine, Paleo, Quick and Easy, Vegan

Orange Cannoli Pancakes

February 26, 2015 By Rachel 11 Comments

Orange Cannoli Pancakes

Lightly sweetened and a little tangy, these fluffy wonders that bring together the flavors of chocolate, vanilla, and citrus are Saturday morning magic!

Filed Under: Breakfasts, Chocolate, Christmas, Kid-Friendly, New Year's Day, Oranges, Recipes, Vegetarian, Winter Tagged With: Cannoli, Cara Cara, Chocolate, Orange, Pancakes, Ricotta, Vanilla, Whole Wheat

Creamy and Light Purple Potato Salad

February 24, 2015 By Rachel 1 Comment

creamy and light purple potato salad

This recipe for Creamy and Light Purple Potato Salad is mayo-free, has a fresh flavor, and is so purple!

Filed Under: Recipes, Salads Tagged With: CSA Vegetable, Dill, Mayo-Free, Potatoes, Purple Potatoes, Raw, Red Radish, Reduced-Fat, Sour Cream, Tahini

Butternut Hummus

February 19, 2015 By Rachel Leave a Comment

butternut hummus

Butternut Hummus is a naturally sweetened hummus that’s a great accompaniment for dried fruits and nuts, turkey and chicken, as well as baby greens.

Filed Under: Recipes, Sides Tagged With: Butternut Squash, Chickpeas, CSA Vegetable, Ginger, Hummus, Nutmeg, Reduced-Fat, Roasted Garlic, Vegan, Vegetarian

Ginger Pepper Chicken and Bok Choy

February 16, 2015 By Rachel 6 Comments

Ginger Pepper Chicken and Bok Choy

Ginger Pepper Chicken and Bok Choy is an Asian inspired dish that’s sweet and savory, with a kick of black pepper.

Filed Under: Entrees, Recipes Tagged With: Asian, Bok Choy, Carrots, Chicken, CSA, Ginger, Grain-Free, Paleo, Stir Fry, Whole Food

Valentine’s Tea Party Sandwiches

February 12, 2015 By Rachel 8 Comments

Valentine's Tea Party Sandwiches

These delightful cherry almond heart-shaped tea sandwiches are perfect for a tea party with the little ones!

Filed Under: Cherries, Easy, Kid-Friendly, Playing With Food, Sandwiches, Valentine's Day, Winter Tagged With: Almond, Bread, Cherry, Creamed Cheese, Kids, Sandwiches, Tea Party, Valentine's Day

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Hi, I'm Rachel! Welcome to Simple Seasonal, a resource for simple, healthful, and delicious recipes that help you make the most of seasonal produce from your local farmer's market, CSA, or home garden. Simple Seasonal is committed to a whole foods diet. With an occasional cookie... ;)


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