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Healthy Seasonal Recipes Inspired by Your Local Farm and CSA

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Spicy Tropical Radish Salad

February 10, 2015 By Rachel 7 Comments

Spicy Tropical Radish Salad

This salad has a pop of heat and fruity flavors that will bring a tropical paradise to your kitchen.

Filed Under: Recipes, Salads Tagged With: Cayenne, Cilantro, CSA, Cucumber, Daikon, Fat-Free, GAPS, Grain-Free, Lime, Mango, Paleo, Pomegranate, Radish, Raw, Spicy

How To Make Baked Beets

February 9, 2015 By Rachel 2 Comments

how to roast beets

How to Make Baked Beets: Step-by-Step directions with pictures on how to make perfect beets without oil.

Filed Under: How To Tagged With: Baked, Beets, CSA, Healthy, How To, Oil-Free, Organic, Whole Food

Beet Pasta with Pistachios and Shallot Butter

February 9, 2015 By Rachel 6 Comments

beet pasta with pistachios and shallot butter

This romantic recipe for homemade Beet Pasta with Pistachios and Shallot Butter is almost as enjoyable to make as it is to eat! No pasta machine needed.

Filed Under: Entrees, Recipes Tagged With: Beets, CSA, Goat Cheese, How To, Organic, pasta, Pistachios, Shallots, Valentine's Day, Vegetarian, Whole Wheat

Spinach Artichoke Chicken

February 2, 2015 By Rachel 4 Comments

spinach artichoke chicken

Spinach Artichoke Chicken is a winter version of pesto and tomatoes on chicken. It will bring the bright flavor of summer to your cold winter kitchen!

Filed Under: Entrees, Recipes Tagged With: Artichoke, Chicken, CSA Vegetable, GAPS, Italian, Low Carb, Paleo, Parmesan, Spinach, Spinach Pesto, Sun Dried Tomatoes, Whole Food

Reduced Fat Buffalo Chicken Dip

January 30, 2015 By Rachel Leave a Comment

reduced fat buffalo chicken dip

Reduced Fat Buffalo Chicken Dip has the kick and the creamy, cheesy goodness of the traditional dip, but with half the fat!

Filed Under: Appetizers, Recipes Tagged With: Buffalo, Chicken, Creamy, Dip, Jicama, Kohlrabi, Reduced-Fat, Super Bowl

Easy as ABC Soup

January 27, 2015 By Rachel 4 Comments

Easy as ABC Soup

Easy as ABC Soup will be ready in 123 and is a healthy soup that kids and adults love!

Filed Under: Recipes, Soups Tagged With: alphabet pasta, Healthy, Kids, pasta, Quick and Easy, tomato, vegetable soup, Vegetarian

Game Day Vegan Chipotle Sliders

January 25, 2015 By Rachel 14 Comments

game day vegan chipotle sliders

Game Day Vegan Chipotle Sliders are a fun and spicy finger food for your Superbowl party that are good for you and pack a tasty kick!

Filed Under: Appetizers, Recipes Tagged With: Avocado, Chipotle, Game Day, Sliders, Soy, Superbowl, Vegan

Crock Pot Quinoa Curry

January 23, 2015 By Rachel 7 Comments

Crock Pot Quinoa Curry

Crock Pot Quinoa Curry is a quick and easy, hearty and healthy meal that will warm you from the inside out.

Filed Under: Entrees, Recipes Tagged With: Blue Hubbard, Coconut, Crock Pot, Curry, Easy, Quick, Quinoa, Vegan, Vegetarian, Winter Squash

Shiitake Miso Soba Noodles

January 19, 2015 By Rachel 5 Comments

Shiitake Miso Soba Noodles

Packed with nutrition and pro-biotic power, this Shiitake Miso Soba Noodles dish is a simple and satisfying meal with a wonderfully complex flavor!

Filed Under: Entrees, Recipes Tagged With: Asian, Miso, Shiitake Mushrooms, Soba Noodles, Spinich, Stir Fry, Tatsoi, Vegan, Vegetarian

Cheesy Vegan Rutabaga Casserole

January 16, 2015 By Rachel 12 Comments

cheesy vegan rutabaga casserole

This Cheesy Vegan Rutabaga Casserole features a dairy-free cheese sauce creating a savory, cheesy winter casserole.

Filed Under: Entrees, Recipes Tagged With: Cheesy, CSA, Healthy, Kale, Rutabaga, Sweet Potato, Vegan, Whole Food

Arugula and White Turnip Salad

January 13, 2015 By Rachel 3 Comments

Arugula and White Turnip Salad

Arugula and White Turnip Salad is a delightful, balanced and healthy blend of Arugula, White Turnips, Wheat Berries, Salmon, and a Honey Mustard Vinaigrette.

Filed Under: Recipes, Salads Tagged With: Arugula, CSA, Honey, Mustard, Salmon, Vinaigrette, Wheat Berry, White Turnip

Unstuffed Cabbage

January 12, 2015 By Rachel Leave a Comment

unstuffed cabbage

This recipe for Unstuffed Cabbage takes the hassle out of the traditional dish. It’s also more family friendly with macaronis and mozzarella!

Filed Under: Entrees, Recipes Tagged With: Cabbage, Easy, Elbow Macaroni, Ground Beef, Healthy, Mozzarella, Week Night Meal

Light Chicken Tetrazzini

January 5, 2015 By Rachel 2 Comments

light chicken tetrazzini

This rich, yet Light Chicken Tetrazzini recipe is a re-make of it’s comfort food counterpart, drastically reducing unnecessary fat and calories!

Filed Under: Entrees Tagged With: Casserole, Chicken, Healthy, Light, Tetrazzini, Turkey

Kohlrabi Apple Salad

January 1, 2015 By Rachel Leave a Comment

kohlrabi apple salad

This simple Kohlrabi Apple Salad is easy to make, pairs well with a variety of dishes, and is kid-tested and approved!

Filed Under: Apples, Easy, Gluten-Free, Healthy, Kid-Friendly, Kohlrabi, Nuts, Raw, Salads, Vegan / Vegan Options, Vegetarian, Winter Tagged With: apple, CSA, Currants, Healthy, Kohlrabi, Vegan Options, Walnuts, Whole Food, Winter

Sweet Potato and Chard Lasagna Wheels

December 26, 2014 By Rachel 15 Comments

sweet potato chard lasagna

Sweet Potato and Chard Lasagna Wheels are a lighter, more nutritious take on lasagna, and they are delicious to boot!

Filed Under: Entrees Tagged With: CSA, Gluten-Free Options, Healthy, Organic, Rainbow Chard, Sweet Potato, Vegan Options, Vegetarian, Whole Food, Winter

Chipotle Chicken Blue Hubbard Squash Soup

December 12, 2014 By Rachel 16 Comments

Chipotle Chicken Blue Hubbard Squash Soup

This recipe for Chipotle Chicken Blue Hubbard Squash Soup kicks up the large, intimidating blue hubbard with a healthy blend of savory, sweet and spicy. With over 100% RDA of Vitamin C and over 50% RDA of vitamin A, it’s a great immune system booster heading into the winter months!

Filed Under: Soups Tagged With: Blue Hubbard, Chicken, Chipotle, CSA, Gluten-Free, Healthy, Immune Boosting, Organic, Southwest

Cherry Almond Jam

December 10, 2014 By Rachel 5 Comments

Cherry Almond Jam

Homemade jam makes a great, thoughtful Christmas gift that’s budget-friendly and tastes like cherry pie on your toast! Includes step-by-step directions with photos.

Filed Under: Canning, Cherries, Christmas, Dairy-Free, Gluten-Free, Recipes, Summer, Vegan / Vegan Options, Vegetarian, Winter Tagged With: Almond, Canning, Cherry, Christmas, Dairy-Free, Jam, Vegan, Vegetarian

Cream of Turkey and Wild Rice Soup

December 5, 2014 By Rachel 3 Comments

cream of turkey wild rice soup

A true comfort food, this warming and delicious homemade soup is a great, all-natural way to use up that wonderful leftover Thanksgiving turkey!

Filed Under: Soups Tagged With: Bone Broth, Carrots, Copycat Recipe, Leftovers, Organic, Turkey, Whole Food

How To Pop Amaranth

December 1, 2014 By Rachel Leave a Comment

How To Pop Amaranth

Video and written instructions on how to pop amaranth, a healthy whole grain that can be used for baking.

Filed Under: How To Tagged With: Amaranth, Healthy, Organic, Whole Food, Whole Grain

Crock Pot Cold-Buster Soup with a Kick

November 30, 2014 By Rachel 5 Comments

Crock Pot Cold-Buster Soup with a Kick

Spicy Crock Pot Cold-Buster Soup is a quick and nourishing crock pot soup that tastes good even if you have a bad case of the sniffles.

Filed Under: Soups Tagged With: Butternut, Crock Pot, Easy, Healthy, Kale, Organic, Peppers, Spicy, Whole Food

How To Make Pumpkin Puree

November 21, 2014 By Rachel Leave a Comment

how to make pumpkin puree

If you are feeling extra adventurous around the holiday season, or if you have just too many pumpkins on your hands (my problem), my pumpkin puree recipe is surprisingly easy and tasty. Made in larger batches, some can be used immediately, and some can be frozen for later use. Pumpkin puree is best known for its use in pies, but is a healthy addition to soups and pasta recipes.

Filed Under: How To Tagged With: Baby Food, CSA, Healthy, Organic, Pumpkin, Puree, Thanksgiving, Whole Food

How To Cut a Butternut Squash

November 6, 2014 By Rachel Leave a Comment

How To Cut a Butternut Squash

So many times I have broken a sweat and muttered unmentionables under my breath while trying to cut a butternut squash, that is, until I stumbled upon a simple hack. Check out my step-by-step directions, with photos, on how to cut a butternut squash without completely losing your patience.

Filed Under: How To Tagged With: Butternut, CSA, Fall, Organic, Squash

Tex Mex Stuffed Delicata Squash

November 2, 2014 By Rachel 6 Comments

tex mex stuffed delicata squash

I look forward to getting delicata squash from our CSA every fall. It is less commonly found at our local grocer, making it something special, although I would not be surprised or disappointed to continue to see this squash grow in popularity. It has a mild, sweet flavor, with a thin, edible skin. This recipe for my Tex Mex Stuffed Delicata Squash is husband and kid tested and approved.

Filed Under: Entrees Tagged With: CSA, Delicata, Fall, Ground Chicken, Healthy, Organic, Stuffed, Tex-Mex, Whole Food

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Hi, I'm Rachel! Welcome to Simple Seasonal, a resource for simple, healthful, and delicious recipes that help you make the most of seasonal produce from your local farmer's market, CSA, or home garden. Simple Seasonal is committed to a whole foods diet. With an occasional cookie... ;)


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