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Healthy Seasonal Recipes Inspired by Your Local Farm and CSA

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You are here: Home / Archives for Recipes / Seasons / Spring

Pumpernickel and Radish Tea Sandwiches

June 6, 2016 By Rachel 7 Comments

Pumpernickel and Radish Tea Sandwiches

Escape the mundane with this unique tea sandwich that combines the fresh flavors of early summer herbs and vegetables.

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Filed Under: Appetizers, Kid-Friendly, Mother’s Day, Radishes, Raw, Recipes, Sandwiches, Spring, Summer, Vegetarian, Whole Grains Tagged With: Chives, Dill, neufchatel, pumpernickel, Radish, Sandwich, Spring, Summer, Tea, Tea Party

Roasted Carrots and New Potatoes with Arugula Pesto

May 21, 2016 By Rachel 4 Comments

Carrots and New Potatoes with Arugula Pesto

This tasty side celebrates spring vegetables with a touch of sophistication, yet it’s easy enough to make for a crowd!

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Filed Under: Arugula, Carrots, Dairy-Free, Easy, Potatoes, Recipes, Sides, Spring, Vegan / Vegan Options, Vegetarian Tagged With: Arugula, Carrots, CSA vegetables, Garlic, new potatoes, Pesto, roasted vegetables, Spring, Vegan, Vegetarian

Italian Meatballs with Beef and Pork

May 6, 2016 By Rachel 14 Comments

Beef and Pork Italian Meatballs

You just can’t go wrong with this recipe for classic Italian meatballs. Whether served atop pasta or in a sandwich roll, they’re sure to be a favorite of your entire family!

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Filed Under: Beef, Entrees, Fall, Italian, Pork, Recipes, Slow Cooker, Spring, Summer, Winter Tagged With: Basil, Beef, Crock Pot, Freezer-Friendly, Garlic, grass fed meat, Italian, meatballs, Pork

Carrot Fritters with Tahini Yogurt Sauce

May 1, 2016 By Rachel 8 Comments

Carrot Fritters

If you think the words “fritter” and “good-for-you” can’t go together, this recipe aims to challenge that notion! Loaded with fresh carrots, herbs, and flax, these babies pack a powerful nutritional punch.

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Filed Under: Carrots, Dressings and Sauces, Entrees, Healthy, Middle Eastern, Recipes, Spring, Vegetarian Tagged With: Carrots, Cuisinart Smart Stick Immersion Blender, cumin, Greek Yogurt, ground flax, Microgreens, Pea Shoots, Spring, Tahini, turmeric, Vegan Options, Vegetarian

Strawberries ‘n Cream Oatmeal Bars

April 20, 2016 By Rachel 7 Comments

Strawberries 'n Cream Oatmeal Bars

These sweet, fruity, and buttery bars make a delicious after-dinner treat and are the perfect way to use up your leftover strawberry jam from last season.

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Filed Under: Desserts, Kid-Friendly, Recipes, Spring, Strawberries, Vegetarian, Whole Grains Tagged With: Almond, butter, Dessert, dessert bar, Jam, oats, Spring, Strawberry, Vegetarian, white chocolate

Arugula Pesto

April 15, 2016 By Rachel 7 Comments

Arugula Pesto

This light and tasty pesto overflows with early-season flavor and is perfect for welcoming the warm spring sunshine.

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Filed Under: Arugula, Dairy-Free, Dressings and Sauces, Garlic, Gluten-Free, Healthy, Italian, Recipes, Spring, Vegan / Vegan Options, Vegetarian Tagged With: Arugula, Garlic, Greens, Italian, Nutritional Yeast, Pesto, Reduced-Fat, Spring, Vegan, Vegetarian, Walnuts

Cheddar Panko Asparagus

April 5, 2016 By Rachel 11 Comments

Cheddar Panko Asparagus

This simple spring side dish gives that fresh asparagus a satisfying and savory crunch.

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Filed Under: Asparagus, Easy, Kid-Friendly, Recipes, Sides, Spring, Vegetarian Tagged With: asparagus, Cheddar, Easy Recipe, local food, panko, side, Spring, Vegetarian

Sesame Ginger Salmon and Vegetables

April 4, 2016 By Rachel 2 Comments

Sesame Ginger Salmon and Vegetables

Bring some excitement to your dinner table with a tasty, 30-minute meal that’s accessible for the whole family!

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Filed Under: Asian, Cauliflower, Dairy-Free, Easy, Edamame, Entrees, Healthy, Recipes, Romanesco Broccoli, Seafood, Spring Tagged With: Asian, Carrots, edamame, Ginger, green cauliflower, Quick and Easy, romanesco broccoli, Salmon, sesame, Spring

Carrot Cake Pancakes

March 8, 2016 By Rachel 16 Comments

Carrot Cake Pancakes

Dream of warm weather and Easter bunnies with these light and fluffy Carrot Cake Pancakes drizzled in a maple-walnut syrup. It’s the perfect way to welcome the spring season!

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Filed Under: Breakfasts, Carrots, Easter, Kid-Friendly, Recipes, Spring, Vegetarian Tagged With: Breakfast, Carrots, Easter, kid friendly, maple syrup, Pancakes, Spring, Vegetarian, Walnuts

Red Lentil Soup

February 16, 2016 By Rachel 6 Comments

Red Lentil Soup

Dream of warm and distant lands as you take in the exotic aromas of this sweet and savory, lightly curried winter soup.

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Filed Under: Dairy-Free, Fall, Gluten-Free, Healthy, Honey, Recipes, Soups, Spring, Tomatoes, Vegetarian, Whole Grains, Winter Tagged With: Cilantro, Curry, Easy, Healthy, Honey, Moroccan, red lentils, soup, tomato, Vegan Options, Vegetarian

Lobster Linguine in Blushing Saffron Sauce

February 3, 2016 By Rachel 32 Comments

Lobster Linguine in Blushing Saffron Sauce

Nothing says romance like fresh lobster and pasta in a creamy blush sauce. This Valentine’s Day, treat your lover to this decadent, aromatic, and romantic dish.

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Filed Under: Entrees, Fall, Italian, Pasta, Recipes, Seafood, Spring, Valentine's Day, Winter Tagged With: blush sauce, Cream Sauce, linguine, lobster, pasta, Saffron, seafood, Shallots, Valentine's Day, white wine

Sticky Chipotle Cauliflower Wings

January 16, 2016 By Rachel 30 Comments

Sticky Chipotle Cauliflower Wings

Finally, an appetizer that lets you stuff your face without the guilt! These sticky chipotle cauliflower wings are the healthy, low-fat way to cure your junk food cravings!

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Filed Under: Appetizers, Cauliflower, Dairy-Free, Fall, Healthy, Honey, Recipes, Spring, Summer, Super Bowl Sunday, Vegan / Vegan Options, Vegetarian, Winter Tagged With: Avocado, Baked, Cauliflower, Chipotle, Cilantro, Game Day, Honey, Spicy, Tex-Mex, vegan directions, Vegan Options, Vegetarian

Avocado Lime Yogurt Dipping Dressing

January 13, 2016 By Rachel 30 Comments

Avocado Lime Yogurt Dipping Dressing

If you love smothering veggie sticks or wings in thick, creamy dressing – but don’t love the excess fat and calories – this luscious, vitamin-rich dip is for you!

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Filed Under: Appetizers, Avocado, Cinco de Mayo, Dressings and Sauces, Easy, Fall, Gluten-Free, Healthy, Lime, Recipes, Snacks, Spring, Summer, Super Bowl Sunday, Vegetarian, Winter Tagged With: avacado, Cilantro, Creamy, Dip, Greek Yogurt, Light, Lime, vegan directions, Vegetarian, veggie dip

Homemade Duck Sauce

December 31, 2015 By Rachel 84 Comments

Homemade Duck Sauce

Love duck sauce? Then you’ve got to try this all-natural, homemade version. It’s so sweet and tangy, you may just decide to never go back to the old way!

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Filed Under: Apricots, Asian, Dairy-Free, Dressings and Sauces, Easy, Fall, Gluten-Free, Healthy, New Year's Day, Recipes, Spring, Summer, Vegan / Vegan Options, Vegetarian, Winter Tagged With: All-Natural, apricot, Asian Cooking, Chinese Cooking, Duck Sauce, From Scratch, Homemade, Sauce

Broccoli Rabe and Chicken Pasta Bowl

October 4, 2015 By Rachel 9 Comments

broccoli rabe and chicken pasta bowl

Learn the secret of perfectly cooked pasta and take your simple pasta bowls from ordinary to extraordinary. Hint: it’s more than just cooking it al dente.

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Filed Under: 30-Minute Meal, Broccoli Rabe, Chicken, Easy, Entrees, Fall, Garlic, Italian, Pasta, Recipes, Shallots, Spring, Summer, Winter Tagged With: broccoli rabe, Chicken, fusilli, Garlic, Italian, Parmesan, pasta, pasta bowl, Quick and Easy, Shallots

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Hi, I'm Rachel! Welcome to Simple Seasonal, a resource for simple, healthful, and delicious recipes that help you make the most of seasonal produce from your local farmer's market, CSA, or home garden. Simple Seasonal is committed to a whole foods diet. With an occasional cookie... ;)


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