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Healthy Seasonal Recipes Inspired by Your Local Farm and CSA

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Strawberry Chicken Pinwheel Sandwiches

June 21, 2017 By Rachel 10 Comments

Strawberry Chicken Pinwheel Sandwiches

This fun, healthy, and satisfying meal brings together the flavors of summer in a beautiful way!

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Filed Under: Appetizers, Avocado, Chicken, Fruits, Greens, Healthy, Kid-Friendly, Lettuce, Meal Types, Meat, Eggs, and Dairy, Onions, Recipes, Sandwiches, Seasons, Specific Audiences, Spring, Strawberries, Summer, Vegetables Tagged With: Appetizer, Avocado, Chicken, Lunch, pinwheel, poppy seed, red onion, Sandwich, Strawberry, Wrap

Butternut Squash Apple Sausage Soup – 2nd Blogiversary

November 7, 2016 By Rachel 4 Comments

Butternut Squash Apple Sausage Soup

Your little butternuts will love this hot, comforting, and delicious seasonal soup on a chilly fall day!

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Filed Under: Chicken, Dairy-Free, Fall, Healthy, Recipes, Soups, Winter Squash Tagged With: blogiversary, Butternut, Chicken, CSA, Dairy-Free, Fall, Healthy, Organic, Sausage, soup, Squash

Dairy-Free Chicken Corn Chowder

September 28, 2016 By Rachel 6 Comments

Dairy-Free Chicken Corn Chowder

Whether you’re sensitive to allergens or just trying to cut back, this delicious fall chowder cuts the dairy, but still remains creamy and satisfying!

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Filed Under: Chicken, Corn, Dairy-Free, Fall, Gluten-Free, Recipes, Soups Tagged With: autoimmune disease, bacon, Chicken, chowder, comfort food, Corn, dairy challange, Dairy-Free, Potatoes, red pepper, soup, sweet onion

Grilled Chicken Shawarma Pitas

September 14, 2016 By Rachel 7 Comments

Grilled Chicken Shawarma Pitas

Learn the secret to recreating this amazing, restaurant-quality Middle Eastern favorite – right in your own kitchen!

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Filed Under: Chicken, Fall, Grilling, Middle Eastern, Recipes, Sandwiches, Summer Tagged With: Chicken, Cucumber, Grilling, Lebanese garlic sauce, Middle Eastern, Pita, red onion, Sandwich, shawarma, tomato

One-Pot Tex-Mex Chicken and Rice

August 29, 2016 By Rachel 11 Comments

One-Pot Tex-Mex Chicken and Rice

Leave the dishes for some other night and whip up this cheesy, zesty, one-pot meal for a delicious south-of-the-border flavor celebration!

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Filed Under: Chicken, Cinco de Mayo, Corn, Entrees, Fall, Peppers, Recipes, Summer, Whole Grains, Winter Tagged With: Chicken, Corn, kid friendly, monterey jack cheese, One Pot Meals, onion, red pepper, rice, Tex-Mex, Whole Grain

Lemon Pepper Chicken Pitas

August 15, 2016 By Rachel 2 Comments

Lemon Pepper Chicken Pitas

Easy to make and family-approved, these delicious chicken pitas blend bright Middle Eastern flavors and mild spices with the satisfying crunch of fresh veggies.

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Filed Under: Aubergine (Eggplant), Carrots, Chicken, Cucumbers, Dairy-Free, Grilling, Middle Eastern, Peppers, Recipes, Sandwiches, Summer Tagged With: Carrots, Chicken, cucumbers, Eggplant, green peppers, Grilled, Lemon, Middle Eastern, Pita, Sandwich

One Pot Bacon-Wrapped Chicken with Sugar Snap Peas and Pasta

June 30, 2016 By Rachel Leave a Comment

One Pot Bacon-Wrapped Chicken with Sugar Snap Peas and Pasta

Fun, kid-friendly veggies, pasta, and savory meats combine to create a simply amazing and easy one-pot dish that the whole family will love!

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Filed Under: Bacon, Chicken, Easy, Entrees, Italian, Kid-Friendly, Pasta, Peas, Recipes, Summer Tagged With: bacon, Chicken, dijon mustard, dinner, Italian, kid friendly, One Pot Meals, Parmesan, pasta, Sugar Snap Peas

Strawberry and Spinach Salad with Balsamic

June 14, 2016 By Rachel 5 Comments

Strawberry and Spinach Salad with Balsamic Vinaigrette

This super-healthy salad is packed with early summer flavors and easily transforms into a satisfying dinner.

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Filed Under: Chicken, Gluten-Free, Grilling, Healthy, Recipes, Salads, Spinach, Strawberries, Summer, Vegetarian Tagged With: Almond, Balsamic, Chicken, Feta, Salad, Spinach, storage, Strawberry, vegetarian options, Vinaigrette

Rustic Italian One-Pot Chicken and Rice

January 11, 2016 By Rachel 22 Comments

Rustic Italian One-Pot Chicken and Rice

Simple, hearty, healthy, flavorful, familiar, and cheesy, with easy cleanup? Rustic Italian One-Pot Chicken and Rice may just be the perfect winter recipe!

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Filed Under: Chicken, Easy, Entrees, Fall, Gluten-Free, Italian, Kid-Friendly, One Pot, Recipes, Tomatoes, Whole Grains, Winter Tagged With: cheese, Chicken, Easy, Gluten-Free, mozarella, One Pot Meals, tomato, Week Night Meals, Whole Grain, wild rice

Senposai, Daikon, and Chili Garlic Chicken Wraps

October 22, 2015 By Rachel 9 Comments

Senposai, Daikon and Chili Garlic Chicken Wrap

This sweet, spicy, & crunchy Asian wrap combines fresh veggies, rice, & crock pot chicken all rolled up in a tender senposai leaf!

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Filed Under: Asian, Carrots, Chicken, Daikon Radishes, Dairy-Free, Fall, Garlic, Gluten-Free, Healthy, Honey, Radishes, Recipes, Sandwiches, Senposai, Slow Cooker, Whole Grains Tagged With: Asian, Chicken, Chili, Crock Pot, Daikon, forbidden black rice, Garlic, Gluten-Free, raw vegetables, senposai

Broccoli Rabe and Chicken Pasta Bowl

October 4, 2015 By Rachel 9 Comments

broccoli rabe and chicken pasta bowl

Learn the secret of perfectly cooked pasta and take your simple pasta bowls from ordinary to extraordinary. Hint: it’s more than just cooking it al dente.

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Filed Under: 30-Minute Meal, Broccoli Rabe, Chicken, Easy, Entrees, Fall, Garlic, Italian, Pasta, Recipes, Shallots, Spring, Summer, Winter Tagged With: broccoli rabe, Chicken, fusilli, Garlic, Italian, Parmesan, pasta, pasta bowl, Quick and Easy, Shallots

Tandoori Chicken Kebabs

September 27, 2015 By Rachel 9 Comments

tandoori-chicken-kebabs

Who says grilling has to have an off-season? Grill to stave off the chill with these light, spicy, and delicious Indo-Pak tandoori-style chicken kebabs.

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Filed Under: Chicken, Entrees, Fall, Freezer Meal, Gluten-Free, Grilling, Indian, Recipes, Spring, Summer, Winter Tagged With: Chicken, Curry, Easy, Fall, Freezer-Friendly, Grilling, Indian food, kebabs, Marinade, Skewers

Spicy Spring Garden Pitas

June 12, 2015 By Rachel 1 Comment

spicy spring garden pitas

Need a healthy lunch option that doesn’t skimp on the flavor? Spicy Spring Garden Pitas will give you a nutritional boost to power your afternoon!

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Filed Under: Recipes, Sandwiches Tagged With: Chicken, Hummus, Lunch, Microgreens, Pea Shoots, Pita, Radish, Tahini, Vegan Options

Greek Chicken Burgers

May 21, 2015 By Rachel 7 Comments

greek chicken burger with yogurt dill sauce

Greek Chicken Burgers – a lighter recipe that’s popping with garden flavors, smothered in a Feta and Dill Yogurt Sauce, and topped with sweet red peppers.

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Filed Under: Recipes, Sandwiches Tagged With: Burgers, Chicken, Dill, Feta, Grilling, Ground Chicken, Light, Memorial Day, Picnic, Roasted Red Pepper, Summer

Light Chicken Quinoa Divan

April 23, 2015 By Rachel 15 Comments

light chicken quinoa divan

Light Chicken Quinoa Divan has the richness of the recipe that inspired it, but is lightened-up and also freezer-friendly!

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Filed Under: Entrees, Recipes Tagged With: Broccoli, Casserole, cheese, Chicken, Creamy, Freezer-Friendly, Gluten-Free, Light, Make Ahead, Quinoa, Recipe Remake

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Hi, I'm Rachel! Welcome to Simple Seasonal, a resource for simple, healthful, and delicious recipes that help you make the most of seasonal produce from your local farmer's market, CSA, or home garden. Simple Seasonal is committed to a whole foods diet. With an occasional cookie... ;)


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