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Healthy Seasonal Recipes Inspired by Your Local Farm and CSA

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Italian Meatballs with Beef and Pork

May 6, 2016 By Rachel 14 Comments

Beef and Pork Italian Meatballs

You just can’t go wrong with this recipe for classic Italian meatballs. Whether served atop pasta or in a sandwich roll, they’re sure to be a favorite of your entire family!

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Filed Under: Beef, Entrees, Fall, Italian, Pork, Recipes, Slow Cooker, Spring, Summer, Winter Tagged With: Basil, Beef, Crock Pot, Freezer-Friendly, Garlic, grass fed meat, Italian, meatballs, Pork

Carrot Fritters with Tahini Yogurt Sauce

May 1, 2016 By Rachel 8 Comments

Carrot Fritters

If you think the words “fritter” and “good-for-you” can’t go together, this recipe aims to challenge that notion! Loaded with fresh carrots, herbs, and flax, these babies pack a powerful nutritional punch.

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Filed Under: Carrots, Dressings and Sauces, Entrees, Healthy, Middle Eastern, Recipes, Spring, Vegetarian Tagged With: Carrots, Cuisinart Smart Stick Immersion Blender, cumin, Greek Yogurt, ground flax, Microgreens, Pea Shoots, Spring, Tahini, turmeric, Vegan Options, Vegetarian

Strawberries ‘n Cream Oatmeal Bars

April 20, 2016 By Rachel 7 Comments

Strawberries 'n Cream Oatmeal Bars

These sweet, fruity, and buttery bars make a delicious after-dinner treat and are the perfect way to use up your leftover strawberry jam from last season.

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Filed Under: Desserts, Kid-Friendly, Recipes, Spring, Strawberries, Vegetarian, Whole Grains Tagged With: Almond, butter, Dessert, dessert bar, Jam, oats, Spring, Strawberry, Vegetarian, white chocolate

Arugula Pesto

April 15, 2016 By Rachel 7 Comments

Arugula Pesto

This light and tasty pesto overflows with early-season flavor and is perfect for welcoming the warm spring sunshine.

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Filed Under: Arugula, Dairy-Free, Dressings and Sauces, Garlic, Gluten-Free, Healthy, Italian, Recipes, Spring, Vegan / Vegan Options, Vegetarian Tagged With: Arugula, Garlic, Greens, Italian, Nutritional Yeast, Pesto, Reduced-Fat, Spring, Vegan, Vegetarian, Walnuts

Cheddar Panko Asparagus

April 5, 2016 By Rachel 11 Comments

Cheddar Panko Asparagus

This simple spring side dish gives that fresh asparagus a satisfying and savory crunch.

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Filed Under: Asparagus, Easy, Kid-Friendly, Recipes, Sides, Spring, Vegetarian Tagged With: asparagus, Cheddar, Easy Recipe, local food, panko, side, Spring, Vegetarian

Sesame Ginger Salmon and Vegetables

April 4, 2016 By Rachel 2 Comments

Sesame Ginger Salmon and Vegetables

Bring some excitement to your dinner table with a tasty, 30-minute meal that’s accessible for the whole family!

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Filed Under: Asian, Cauliflower, Dairy-Free, Easy, Edamame, Entrees, Healthy, Recipes, Romanesco Broccoli, Seafood, Spring Tagged With: Asian, Carrots, edamame, Ginger, green cauliflower, Quick and Easy, romanesco broccoli, Salmon, sesame, Spring

Upcycled No-Sew Toy Felt Eggs

March 26, 2016 By Rachel 2 Comments

Upcycled No-Sew Felt Eggs

Give your leftover plastic Easter eggs new life with this simple and inexpensive craft that the little ones can play with all year long!

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Filed Under: Easter, Kid-Friendly, Playing With Food Tagged With: craft, east, Easter, felt, Kids, no-sew, plastic eggs, play food, play kitchen, upcycled plastic eggs

Crock-Pot Kielbasa and Cabbage Soup

March 12, 2016 By Rachel 2 Comments

Crock-Pot Kielbasa and Cabbage Soup

This quick and easy crock-pot kielbasa and cabbage soup combines a medley of late winter veggies perfectly spiced with yummy Polska kielbasa.

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Filed Under: Cabbage, Celeriac (Celery Root), Dairy-Free, Fennel, Pork, Recipes, Rutabaga, Slow Cooker, Soups, Winter Tagged With: Cabbage, Celeriac, Crock Pot, fennel, kielbasa, Polish, root vegetables, Rutabaga, slow cooker, soup

Carrot Cake Pancakes

March 8, 2016 By Rachel 16 Comments

Carrot Cake Pancakes

Dream of warm weather and Easter bunnies with these light and fluffy Carrot Cake Pancakes drizzled in a maple-walnut syrup. It’s the perfect way to welcome the spring season!

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Filed Under: Breakfasts, Carrots, Easter, Kid-Friendly, Recipes, Spring, Vegetarian Tagged With: Breakfast, Carrots, Easter, kid friendly, maple syrup, Pancakes, Spring, Vegetarian, Walnuts

Mini Rainbow Fruit Pizzas

March 4, 2016 By Rachel 12 Comments

Healthy Mini Fruit Pizzas

This lightened up version of the traditional fruit pizza uses some surprising ingredients to easily create a fun and colorful good-for-you dessert.

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Filed Under: Blueberries, Dates, Desserts, Grapes, Healthy, Kid-Friendly, Kiwi, Oranges, Pineapple, Recipes, Snacks, St. Patrick's Day, Strawberries, Vegetarian, Whole Grains, Winter Tagged With: Almond Flour, Cream Cheese, dates, healthy dessert, Honey, kid friendly, No Refined Sugar, Rainbow, St Patrick's Day, Vegetarian

Crock-Pot Vegetable Chili

February 22, 2016 By Rachel Leave a Comment

Crock-Pot Vegetable Chili

This thick and naturally sweet and savory Crock-Pot Vegetarian Chili makes for some easy, healthy weeknight comfort food!

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Filed Under: Butternut Squash, Dairy-Free, Easy, Entrees, Fall, Healthy, Kid-Friendly, One Pot, Peppers, Recipes, Slow Cooker, Tomatoes, Vegan / Vegan Options, Vegetarian, Winter, Winter Squash Tagged With: Butternut Squash, Chili, Crock Pot, slow cooker, Vegetarian

Skillet Honey Cornbread

February 20, 2016 By Rachel 14 Comments

Skilled Honey Cornbread

Raw, local honey made using sustainable methods is the secret to this quick, easy, and oh-so-good cornbread recipe.

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Filed Under: Corn, Dairy-Free, Easy, Fall, Honey, Kid-Friendly, Recipes, Sides, Vegetarian, Winter Tagged With: baking, beekeeping, cast iron, Corn, cornbread, creamed corn, Easy, Honey, semi homemade, sustainability, Vegetarian

Opal Apple and Red Cabbage Slaw

February 19, 2016 By Rachel 9 Comments

Opal Apple and Red Cabbage Slaw

This bright and unique salad adds a splash of color to your winter table. It’s creamy, crunchy, and perfect for pairing with your spicy winter soups.

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Filed Under: Apples, Cabbage, Easy, Raw, Recipes, Salads, Vegetarian, Winter Tagged With: Apples, cheddar cheese, CSA farms, Currants, opal apples, Red Cabbage, Slaw, Sunflower Seeds, Vegan Options, Vegetarian

Red Lentil Soup

February 16, 2016 By Rachel 6 Comments

Red Lentil Soup

Dream of warm and distant lands as you take in the exotic aromas of this sweet and savory, lightly curried winter soup.

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Filed Under: Dairy-Free, Fall, Gluten-Free, Healthy, Honey, Recipes, Soups, Spring, Tomatoes, Vegetarian, Whole Grains, Winter Tagged With: Cilantro, Curry, Easy, Healthy, Honey, Moroccan, red lentils, soup, tomato, Vegan Options, Vegetarian

Maple Sweet Potato Chicken Meatballs

February 11, 2016 By Rachel 20 Comments

Maple Sweet Potato Chicken Meatballs

Struggling with picky eaters who don’t like their veggies? These savory meatballs are healthier than you think, and smothered in a sweet, sticky, maple glaze. The fact that they’re loaded with vegetables can be just between us…

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Filed Under: Appetizers, Chicken, Dairy-Free, Entrees, Gluten-Free, Kid-Friendly, One Pot, Recipes, Spinach, Sweet Potatoes, Tatsoi, Winter Tagged With: Appetizer, Baked, cast iron, Cinnamon, maple, meatballs, picky eaters, Spinach, Sweet Potato, Tatsoi, Whole Foods

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Hi, I'm Rachel! Welcome to Simple Seasonal, a resource for simple, healthful, and delicious recipes that help you make the most of seasonal produce from your local farmer's market, CSA, or home garden. Simple Seasonal is committed to a whole foods diet. With an occasional cookie... ;)


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